New York City is number one again - this time they're the first city in the U.S. to require major fast food restaurants to post the calorie content of all their menu items. The chains have had nutrition facts available for a long time, but now the calories are actually posted - prominently.

Found this info at

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Got this in one of my Weight Watchers emails.

At the Road StopMost stops offer the typical fast-food options: burgers, fried chicken, maybe Mexican. If you'e lucky, you'll happen upon a diner or a fast food chain that offers a wider range of foods. No matter where you end up, here's a basic rule of thumb: Keep portion sizes, unhealthy fats and ( Read more... )